Author:

Tony Griffin

Author Image – Tony Griffin

Tony Griffin is an Irish author, performance coach and youth development facilitator. A former Clare GAA hurler and All-Star, he co-founded the Soar Foundation and has spent over twenty years delivering personal development programmes to young people across Ireland. He is the author of The Teenager's Book of Life, now in its third edition, and works as a performance psychology coach and a youth facilitator. His first book Screaming at the Sky was a best-selling and multi-award-nominated book. He lives in County Kildare with his partner and two sons.

Book Cover – Teenager's Book of Life

Teenager's Book of Life

At last, we have a helpful survival guide for teenagers! This is the type of book you did not know you needed and might not want to read, because (let’s be honest!) teenagers and books are not always the best of friends! However, the book covers important parts of teenage life, such as dealing with friendships, family, school stress, and figuring out who you are – all the big questions that tend to appear at the worst possible moments!