In a stressful world, this book Be Kind: Be Your Best Self Every Day is like a breath of fresh air. ‘Whether you practise kindness towards others or are lucky enough to receive the ‘gift’ of kindness yourself, it has an infinite transformative energy.’ Not only does the book Be Kind advocate being kind to others, it also stresses the importance of being kind to yourself.
It is written with clear accessible language. The design is bright and colourful, and laid out in bite-size chunks of succinct information. It provides simple definitions and provides good examples allowing the facts and overall message to be digested easily. It covers a wide variety of essential topics including: ‘the art of compliments, how to tame negative thoughts, better body image’ and much more. Be Kind: Be Your Best Self Every Day is a practical guide, it is also inspirational with an uplifting message.
Teen Breathe is an impressive and worthy series; other books include: Be Brave, Be Calm, Be Happy. Be Kind: Be Your Best Self Every Day is a thoughtful gift for anyone over twelve.